Words Have Power

This is the transcript from a recent speech I shared in Hamilton What stories do we tell ourselves? Do we… Read more Words Have Power

New Moon Gift for You

Our bodies are made mostly of water. The moon affects the tides in a very powerful way. If you think… Read more New Moon Gift for You

I find healing at the lake, and go often to ground myself and get centered when life gets a little… Read more What is Really Important

A couple years ago, when it was a particularly spectacular year for watching the leaves change colour, I noticed a… Read more In This Moment

It’s that time of year again where the leaves change colour, and everyone marvels at their beauty. We travel far… Read more Accepting Change & Perspective Shift

There’s a streetlight that shines on the path near me but it’s a motion sensor light. Most of the time… Read more Lighting the Way

For quite some time there was a dumpster sitting on the grass outside the retirement home next door. I suppose… Read more Restoring After Change

I do a lot of traveling for work and personal activities and it has created some interesting behaviours. Some are… Read more Gas Light Chances

With the recent crazy weather and storms that have been happening, my dog reminded me of a good lesson I… Read more Let the Storm Come

As I was driving recently I saw a flock of birds sitting at the side of the road up ahead.… Read more Flying and Determination