💖 Suggested meditation to begin: 📖 in your journal, free write your answers, that is, write the first thing that… Read more A Self Exploration Challenge
Tag: loving yourself
What are you saying to yourself?
I found myself saying something very powerful to koda, my dog, one recent morning, that I felt like someone else… Read more What are you saying to yourself?
We are all doing our best
You know, maybe I’ll regret posting this, but I really feel like speaking up about a very tough topic… Shame.… Read more We are all doing our best
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