Our current mood is a bit scattered today, so Koda’s expression sums it up perfectly 😍🤣🤔 How often do we… Read more Prioritizing Change
Category: motivation
How to Create More Time in Your Life
Have you ever had JUST enough time to get a project done, and thought what a lucky break that was?… Read more How to Create More Time in Your Life
New Year, New You?
I believe new year, new you is quite overhyped. Let me explain. So many people had these high expectations for… Read more New Year, New You?
Motivation
An important factor in motivation is finding your why. If you don’t know why you are doing a particular activity,… Read more Motivation
Just Start Writing
Just start writing. You need to turn the tap on to make the words flow, even if it’s crap; at… Read more Just Start Writing
Kindness Cards
Good morning everyone! I’m making up a brand new batch of kindness cards since it is suicide prevention month and… Read more Kindness Cards
Words Have Power
This is the transcript from a recent speech I shared in Hamilton What stories do we tell ourselves? Do we… Read more Words Have Power
Restoring After Change
For quite some time there was a dumpster sitting on the grass outside the retirement home next door. I suppose… Read more Restoring After Change
Reflections on Addiction
Change, Growth, Perseverance, Courage, Acceptance, Self Love, Hope Reflecting on ten years ago today that I walked away from a life of… Read more Reflections on Addiction
My Challenge To You
What do you want to do before you die? Have you accomplished all you’ve wanted to do? If not, why… Read more My Challenge To You
My Inspired Communications 