Book Launch today! We would be so grateful for your support! click below for the link to purchase and enter… Read more New Book Release! Choices for Change
Tag: accepting change
New Year, New You?
I believe new year, new you is quite overhyped. Let me explain. So many people had these high expectations for… Read more New Year, New You?

Opinion Poll
What topics would you be most interested to learn more about? (if none, you don’t need to participate lol) free… Read more Opinion Poll

Sending Love to those who need it
After the workshop yesterday my heart was filled with so much love and gratitude for the experience. I started reflecting… Read more Sending Love to those who need it
Words Have Power
This is the transcript from a recent speech I shared in Hamilton What stories do we tell ourselves? Do we… Read more Words Have Power

Accepting Change & Perspective Shift
It’s that time of year again where the leaves change colour, and everyone marvels at their beauty. We travel far… Read more Accepting Change & Perspective Shift