An important factor in motivation is finding your why. If you don’t know why you are doing a particular activity,… Read more Motivation
Just start writing. You need to turn the tap on to make the words flow, even if it’s crap; at… Read more Just Start Writing
What are you grateful for today? I challenge you to think of 3 things you are grateful for, each day… Read more Happy Thanksgiving!!
What are you grateful for today? I challenge you to think of 3 things you are grateful for, each day… Read more Gratitude Challenge
What topics would you be most interested to learn more about? (if none, you don’t need to participate lol) free… Read more Opinion Poll
It is an amazing heartfelt and supportive community that takes the in-person wellness writing workshops I run, and brings that… Read more Accountability Group
this weekend instead of lamenting all the things you “have to” do, think of what you “get to” do. If… Read more What do You GET to do?
Good morning everyone! I’m making up a brand new batch of kindness cards since it is suicide prevention month and… Read more Kindness Cards
Interesting the perceptions of the world. Food for thought… We really have no idea what anyone else is going through,… Read more Shifting Perspectives
After the workshop yesterday my heart was filled with so much love and gratitude for the experience. I started reflecting… Read more Sending Love to those who need it