đź’– Suggested meditation to begin: đź“– in your journal, free write your answers, that is, write the first thing that… Read more A Self Exploration Challenge
Tag: changing your life
New Year, New You?
I believe new year, new you is quite overhyped. Let me explain. So many people had these high expectations for… Read more New Year, New You?
What are you saying to yourself?
I found myself saying something very powerful to koda, my dog, one recent morning, that I felt like someone else… Read more What are you saying to yourself?
Getting Out of My Own Way
Allow me to see situations through the lens of compassion and love. Allow me to stay calm and trust that… Read more Getting Out of My Own Way
Trust the Magic
Surrender and give thanks for all the things in your life, even the painful experiences or happenings that may not… Read more Trust the Magic
Life Script
Try a bit of magic, and trust. Make a list of the things you love to do—all of them—even the… Read more Life Script
Manifesting continued..
Continued from yesterday… The other block that might come up when trying to manifest is desperation. If we really need… Read more Manifesting continued..
Manifesting
That leads us to manifesting! When you are in the flow of momentum, manifesting becomes much easier. You are feeling… Read more Manifesting
Momentum
Continued from yesterday…. That leads me to momentum. How do you keep the ball rolling? It’s often so much easier… Read more Momentum
Motivation
An important factor in motivation is finding your why. If you don’t know why you are doing a particular activity,… Read more Motivation
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