I believe new year, new you is quite overhyped. Let me explain. So many people had these high expectations for… Read more New Year, New You?
I found myself saying something very powerful to koda, my dog, one recent morning, that I felt like someone else… Read more What are you saying to yourself?
You know, maybe I’ll regret posting this, but I really feel like speaking up about a very tough topic… Shame.… Read more We are all doing our best
Interesting the perceptions of the world. Food for thought… We really have no idea what anyone else is going through,… Read more Shifting Perspectives
After the workshop yesterday my heart was filled with so much love and gratitude for the experience. I started reflecting… Read more Sending Love to those who need it
Not only was Bucket List a great movie, but the concept helps propel people forward in their life as well.… Read more What’s on Your Bucket List?