Interesting the perceptions of the world. Food for thought… We really have no idea what anyone else is going through,… Read more Shifting Perspectives
Interesting the perceptions of the world. Food for thought… We really have no idea what anyone else is going through,… Read more Shifting Perspectives
After the workshop yesterday my heart was filled with so much love and gratitude for the experience. I started reflecting… Read more Sending Love to those who need it
Today marks the midway point of the year, the longest day, the most sunlight, 16 hours and 38 minutes to… Read more Celebrating Summer Solstice
This is the transcript from a recent speech I shared in Hamilton What stories do we tell ourselves? Do we… Read more Words Have Power
Our bodies are made mostly of water. The moon affects the tides in a very powerful way. If you think… Read more New Moon Gift for You
I find healing at the lake, and go often to ground myself and get centered when life gets a little… Read more What is Really Important
A couple years ago, when it was a particularly spectacular year for watching the leaves change colour, I noticed a… Read more In This Moment
It’s that time of year again where the leaves change colour, and everyone marvels at their beauty. We travel far… Read more Accepting Change & Perspective Shift
There’s a streetlight that shines on the path near me but it’s a motion sensor light. Most of the time… Read more Lighting the Way
For quite some time there was a dumpster sitting on the grass outside the retirement home next door. I suppose… Read more Restoring After Change