this weekend instead of lamenting all the things you “have to” do, think of what you “get to” do. If… Read more What do You GET to do?
Category: thoughts to consider
Kindness Cards
Good morning everyone! I’m making up a brand new batch of kindness cards since it is suicide prevention month and… Read more Kindness Cards
Shifting Perspectives
Interesting the perceptions of the world. Food for thought… We really have no idea what anyone else is going through,… Read more Shifting Perspectives
Sending Love to those who need it
After the workshop yesterday my heart was filled with so much love and gratitude for the experience. I started reflecting… Read more Sending Love to those who need it
Words Have Power
This is the transcript from a recent speech I shared in Hamilton What stories do we tell ourselves? Do we… Read more Words Have Power
What is Really Important
I find healing at the lake, and go often to ground myself and get centered when life gets a little… Read more What is Really Important
In This Moment
A couple years ago, when it was a particularly spectacular year for watching the leaves change colour, I noticed a… Read more In This Moment
Accepting Change & Perspective Shift
It’s that time of year again where the leaves change colour, and everyone marvels at their beauty. We travel far… Read more Accepting Change & Perspective Shift
Lighting the Way
There’s a streetlight that shines on the path near me but it’s a motion sensor light. Most of the time… Read more Lighting the Way
Restoring After Change
For quite some time there was a dumpster sitting on the grass outside the retirement home next door. I suppose… Read more Restoring After Change
